To be honest with you guys, I think calling this paprticular recipe mac and cheese is a little bit of a lie. That is simply because unless I were to use some heavily processed soy or coconut products, I would not be able to recreate the cheesiness and goeyness of real cheese. The result of this mac and cheese like recipe however : is much much much healthier, filled with nutrients, vitamins and all the servings of vegetables you need per day. As a bonus, it is an extremely fast and filling recipe. So lets get into it. Check out the quick video here!
For the Mac you will need :
- 1 cup of boiled pasta
For the ‘cheese’ you will need
- 1 Potatoe
- 1 Carrot
- 1 Onion
- 1/4 cup of nutritional yeast
- 1 cup of cashews
The process of making it has two parts.
- Chop of the vegetables, and boil them in water until they are soft.
- Place the cooked vegetables and remainder of the ingredients into a blender, and blend until smooth.
Once all is blended until smooth. Pour a small amount of the pasta and serve with a little salt. Usually, you will have left over ‘cheese’ which also works wonderfully well as a dip. You can that that to some homemade hummus and guacamole and have a chips party!