So it is finally here! I have been working on this program for a little while now and I am ready to unveil it to the world.
YOUR 21 DAY VEGAN EXPERIMENT.
Along my journey I have found many people who were.. sceptical to say the least. So I put it on you! Why not try eating plant based for 21 days and see what your body tells you after wards?
So, WHY GO VEGAN?
I have been going through the transition myself and can honestly tell you the best and worst case scenarios.
Best Case Scenario
What to expect from transitioning from whatever life style to a plant based diet?
- Higher energy levels
- Reduced cravings for sweet things
- Clearer Skin
- Faster and more regular digestion (the honest truth is that this point will be the most visible in your transition, and it is also the point least discussed in society)
- Not only will your body acclimate to a regular digestion : going to the toilet much more regularily (Like Sheldon from the Big Bang Theory)
- You will also have a flatter stomach
- Easier bowel movements (I had to say it! I’m sorry! After one month of me quitting meat, I all of a sudden realised I had basically been constipated for 21 years. Again. Sorry)
- You lose weight! ( I lost 6kg in the first six months I transitioned to veganism.. so maybe 1kg in 21 days?)
- You save money $$$