One of the most fascinating topics I have found, is looking into the evolution of diet. Our modern diet is dictated by culture, media and what is available in the supermarkets. It is difficult to navigate what is good for our bodies or what is another fad diet. I am still impressed by the guy who ate nothing but potatoes for a year managed to lose 10kg in the first month.
I wanted to have a look at both the history of humans and how our bodies have evolved to digest food. Hopefully this can give me an insight if the vegan diet is the optimal solution not only for our planet, but for our bodies.